Here to support your transformation
I've been in many places throughout my life — not just on maps, but in the quiet corners of my heart and mind. From moving across five different countries to facing the depths of burnout and eating disorders, my path has been anything but linear. But every step, no matter how hard, brought me closer to the person I am today.
My passion for wellness grew out of a deep need to find balance — not just between work and life, but between my body, mind, and soul. I had to reinvent myself more than once, and in doing so, I discovered the healing power of yoga and the nurturing force of nutrition. Not just as a way to look or feel better, but as a form of soul nourishment and true prevention.
This journey led me to study Integrative Nutrition Health Coaching, where I learned something that deeply resonated with me: nutrition isn’t just about what’s on your plate. It’s about everything that feeds your life — your relationships, your home, your joy, your purpose.
I know what it feels like to be lost, to crave change, and to wonder where to even begin. That’s why I’m here — to support others on their own path to wellness, through 1:1 coaching rooted in both personal experience and professional training.
If something in my story speaks to you, I invite you to reach out for a free consultation. Let’s explore how a health coaching program could gently, powerfully, transform your life — from the inside out.
That’s why we should work together.
💻Remote Coaching: Available for clients worldwide via Zoom, Google Meet, WhatsApp, or FaceTime.
📍In-Person Sessions: If you're based in Maine, we can arrange in-person coaching sessions.
Whether virtual or face-to-face, my goal is to create a supportive, personalized experience that helps you navigate life transitions, wellness transformations, and business growth with clarity and confidence.
🌿 Proven Results: I help individuals and professionals achieve measurable growth—whether it’s navigating life transitions, enhancing well-being, or growing a business with strategic clarity. My coaching fosters sustainable transformation, empowering clients to align, thrive, and succeed.
🎯 Personalized Approach: Every journey is unique. I tailor my coaching to fit your specific goals, challenges, and industry needs, offering customized 1:1 support for life transitions and business strategy for professionals.
🌍 Global Experience: With experience across Italy, South Korea, the UK, Canada, and the US, I bring a cross-cultural perspective to help clients expand their impact confidently, whether in personal development or business growth.
📌 Languages: Coaching sessions and content can be delivered in English and Italian.